Tell me about where you were physically and emotionally with your health before deciding to join?
I was very overweight and out of shape. I felt depressed and desperate to change it but had no idea how to do it on my own or where to start.
What kind of results have you seen since starting your program at Primal Conditioning?
Excellent results! I’ve lost 20+ pounds so far and am stronger than I think I’ve ever been. I feel much better, physically and mentally, and I have more energy.
How would you describe your experience here at Primal Conditioning?
My experience has been one of the most positive in my life, I think. I’ve learned a lot about nutrition, exercise, and making healthier choices. I’ve truly enjoyed the whole process and have stuck with it longer than I have any other “diet” or exercise program that I’ve ever done before. Joining Primal Conditioning was one of the best and healthiest choices I’ve ever made for myself.
What would you say to someone else who was considering joining, or “on the fence” about joining our programs here at Primal Conditioning?
Do it! It’s time and money well spent. Everybody should take time to care for themselves in this way. We are worth it.
Any additional thoughts you’d like to include?
Just that it’s not an easy road. It’s a commitment, that’s for sure, and it’s not to be taken lightly. It’s not something that’s going to happen overnight, but with the tools that Stephanie gives you, the results will come. You have to be patient and work hard. It’s all on you (the client) to get your desired results.