Overcoming Setbacks + Temptations

Quick Stats Name: SandyAge: 51Starting Weight: 221 lbs.Occupation: School Behavioral CounselorLocation: Keene, NH Having thyroid disease made it seem impossible for Sandy to lose weight following the traditional low-calorie advice. Luckily,…

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Strength training was the missing piece

Quick Stats Name: ChristinaAge: 62Starting Weight: 128 lbs.Occupation: Traveling Sales RepLocation: Keene, NHChristina has been actively running 5ks, marathons, and everything in between for several decades. She came to Primal…

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